How to Book a 200 Hour Yoga Teacher Training in Rishikesh from Abroad (2026–27 Guide)
Step-by-step guide for international students: choose a batch, pay the $200 deposit, get your e-Tourist visa, fly Delhi to Dehradun and start your 200 hour YTT in Rishikesh.
From RYT 200 to RYT 500: How to Do Your 300 Hour Yoga Teacher Training in Rishikesh
A guide for RYT-200 teachers outside India: how 200 + 300 hours leads to RYT 500, what changes in advanced training, and how to plan a 28-day 300 hour course in Rishikesh.
Yoga Retreat in Rishikesh for Foreigners: A First-Timer’s Guide (3 vs 7 Days, Cost & Tips)
A first-timer’s guide to a yoga retreat in Rishikesh for international visitors: what’s included, 3 vs 7 days, costs, getting here and practical tips from our teachers.
Yoga for Desk Workers: Neck, Shoulder and Hip Relief
Quick Answer: Yoga for desk workers means short, gentle movement breaks that ease the stiffness of long hours sitting. Good options include seated neck stretches, shoulder rolls, eagle arms, a seated twist, a seated figure-4 hip stretch, a low lunge and a standing forward fold. Aim for five to ten minutes a few times a […]
