50 Hour Aerial TTC with Sound Healing in India
Join the 50-hour Aerial Yoga Teacher Training with Sound Healing at Jeevatman Yogshala in Rishikesh. Master the art of aerial yoga while exploring the healing power of sound. This transformative course is designed for all levels, blending movement, mindfulness, and therapeutic vibrations in the heart of the yoga capital.
50 Hour Aerial TTC with Sound Healing
Experience a Whole New Dimension of Wellness with Aerial Yoga and Sound Healing.
If you’re seeking to take your yoga practice to greater heights, look no further than Jeevatman Yogshala’s pioneering Aerial Yoga with Sound Healing sessions. Long known as the ‘Yoga Capital of the World’, Rishikesh sets the perfect scenic backdrop for this unique blend of exercise, art, and mindfulness.
Supported by hammocks suspended from the ceiling, aerial yoga reimagines traditional postures to engage underutilized muscles. Its gentle inversion allows a deep release of physical and emotional tension held in the spine, shoulders, and neck. Combined with soothing sounds from Himalayan singing bowls and tuning forks, your mind and body free-fall into deep relaxation.
Our aerial modules are specially crafted by experienced instructors to accommodate all levels. Advanced yogis discover new challenges while beginners sculpt strength and confidence slowly in an injury-proof way. Careful guidance ensures correct alignment and optimal safety.
50 Hour Aerial TTC with Sound Healing in Rishikesh
As you float, you get into a deep state of meditation, which you otherwise don’t experience. The tensions in your muscular system vanish, and you feel that your body is relieved. You feel rejuvenated, both physically and mentally. You become ready to kickstart your yoga journey with a sense of purpose.
Apart from our standalone healing journeys, we incorporate aerial classes into our regular courses. Experience an outstanding transformation through our unique 50-hour Advanced Certification program, which combines aerial yoga with sonic treatments.
We have a dedicated aerial studio within our serene zen gardens at our eco-friendly School. The company of nature provides you with a rejuvenating experience. While we ensure that nutritious vegetarian meals fuel your practice, there are experienced mentors who guide you in your journey.
Join yogis from around the world discovering new frontiers of wellness with Jeevatman Yogshala. This is your chance to take a quantum leap forward in both your yoga evolution and healing journey. Fly high with us today!
Subjects Included
Aerial training often incorporates supplementary modules in associated disciplines to enhance the learning experience.
- Pranayam practice
- Traditional hatha and vinyasa flow
- Meditation and mindfulness
- Sound healing theory
Aerial asana - Sound healing practice
50-Hour Aerial TTC with Sound Healing Date & Fee – 2025
17 Jan- 22 Jan 2026
Seats: 10
24 Jan- 29 Jan 2025
Seats: 10
17 Feb- 22 Feb 2026
Seats: 10
24 Feb - 29 Feb 2026
Seats: 10
17 March- 22 March 2025
Seats: 10
24 March 29 March 2026
Seats: 10
17 April- 22 April 2026
Seats: 10
24 April- 29 April 2026
Seats: 10
17 May- 22 May 2026
Seats: 10
24 May- 29 May 2026
Seats: 10
17 June- 22 June 2026
Seats: 10
24 June- 29 June 2026
Seats: 10
17 July- 22 July 2026
Seats: 10
22 July- 29 July 2026
Seats: 10
Need custom dates? Feel free to WhatsApp us at +91 81691 45495 — we’ll be happy to help!
Duration:
6 Days
50-Hour Aerial TTC Fees:
Location:
Swargashram (Rishikesh)
Language:
English
International Students
(Shared Room)
$ 450
International Students
(Private Room)
$ 550
Indian Students
(Shared Room)
₹ 34,500
Indian Students
(Private Room)
₹ 39,500
Limited early bird seats Grab 15% Off Now! — don’t miss out!
50 Hour Aerial Yoga with Sound Healing Teacher Training Course Curriculum
50-Hour Aerial Yoga Teacher Training (Module 1)
1st day - Aerial Foundations & Upper Body Mechanics
Safety & Setup: Mastering Aerial Knots and hammock height adjustment for different body types.
Anatomy of Grip: Building essential shoulder strength and grip endurance.
Foundational Poses: Aerial Child Pose (Spinal release), Ardh Uttanasana, Superman Pose (Core-back integration), Dandasana, and Aerial Chair Pose for lower body stability.
2nd Day - Core Dynamics & Aerial Balance
The Power Center: Aerial Core strength drills to master lifts and mounts.
Static Balance: Floating Boat (Navasana), Aerial Tree Pose, and Goddess Pose for pelvic opening.
Dynamic Flow: Aerial Sun Salutations (A-series) and Eagle Pose for joint detoxification.
3rd Day - Lower Body Flexibility & Hip Opening Mastery
Deep Tissue Release: Butterfly variations and Upavistha Konasana in the hammock.
Advanced Splits: Mastering Hanumanasana (Front Splits) and Side Splits with gravity assistance.
Stability Poses: Ashwa Sanchalan (Lunge), Vashisthasana (Side Plank), and Virabhadrasana (Warrior) A & B.
4th Day - Heart Opening & Advanced Backbends
Spinal Extension: Safe Wheel Pose (Chakrasana) and Bow Pose (Dhanurasana) variations.
Deep Backbends: Raj Kapotasana (Full Pigeon) and Natrajasana (Lord of the Dance) in air.
Counter Poses: Learning the importance of Paschimottanasana and Bhujangasana for spinal health.
5th Day - The Inversion Clinic & Aerial Drops
Anti-Gravity Benefits: Mastering Ankle Hangs, Batman Pose, and Vampire Flips.
Inversion Progressions: Handstand (90° support) and Shoulder Stand in the hammock.
Dynamic Moves: Introduction to safe Aerial Drops and Restorative Vampire for nervous system calming.
Sound Healing & Vibrational Therapy (Module 2)
Focus: Emotional healing, Chakra balancing, and Savasana enhancement.
Theory & Fundamentals
Science of Sound: Introduction to sound waves, frequency, and the sacred resonance of OM.
Vibrational Anatomy: Understanding how sound affects the human nervous system and cellular structure.
Integration & Practice
The Sound Model: Designing your own Sound Healing sequence for Aerial Savasana.
Final Assessment: Practical session on combining Aerial Yoga relaxation with live sound bowls.
6th Day - Day 6: Synthesis, Revision & Certification
The Aerial-Sound Connection: Final revision of all Aerial asanas and Sound models.
Certification Ceremony: Evaluation of teaching skills and certificate distribution.
50 hour aerial with sound healing schedule
| Time | Activity |
|---|---|
| 6:30-8:00 AM | Pranayama / Mantra Chanting |
| 8:30-10:00 AM | Asana Practice |
| 10:15 AM | Brunch / Free Time / Study Time |
| 12:15-1:00 PM | Yoga Nidra Meditation |
| 1:00 PM | Tea |
| 2:00 - 4:00 PM | Sound Healing Theory |
| 4:30 - 6:00 PM | Aerial Asana Practice |
| 6:15 - 7:15 PM | Dinner |
| 7:45 - 9:00 PM | Sound Healing Practice |
