Supta Vajrasana: Benefits, Steps, and Precautions

Interested in learning this at our Rishikesh Yoga Retreat? →  Contact us Unlocking the Power of Supta Vajrasana: Benefits, Steps, and Precautions In Sanskrit, “Supta” translates to “lying down” or “reclining,” while “Vajra” means “diamond” or “thunderbolt.” “Asana” simply means posture. Together, Supta Vajrasana is known in English as the Sleeping Thunderbolt Pose. A close […]