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How to be fit with Yoga

Yoga for Fitness: Transform Your Body and Mind at Jeevatman Yogshala Introduction Picture this: you’re standing on a sun-kissed terrace in Rishikesh, the gentle rush

 Jeevatman Yogshala, a place for self-realization and transformation through the practice of yoga. Situated in the holy town of Rishikesh, Jeevatman Yogshala provides an enriching experience for yoga practitioners from across the world.