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Yoga For Mental Health

In this fast-paced world, there are days when your mind feels like a storm you can’t stop. When everything around us feels too much, and the inside of us gets louder than the outside. Some people carry quiet storms of anxiety, sadness, fear, or simply a heaviness they can’t name. During these moments, the healing […]

 Jeevatman Yogshala, a place for self-realization and transformation through the practice of yoga. Situated in the holy town of Rishikesh, Jeevatman Yogshala provides an enriching experience for yoga practitioners from across the world.

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