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How to be fit with Yoga
Yoga for Fitness: Transform Your Body and Mind at Jeevatman Yogshala Introduction Picture this: you’re standing on a sun-kissed terrace in Rishikesh, the gentle rush

How to Start Aerial Yoga:A Beginner’s Guide
How to Start Aerial Yoga: A Beginner’s Guide Introduction Aerial yoga, also known as anti-gravity yoga, is a unique form of yoga that combines traditional

The Harmonious Journey of Sound Healing: A Guide to Sound Healing Yoga Training in Rishikesh
The Harmonious Journey of Sound Healing Yoga Training Introduction Sound healing is an ancient practice that harnesses vibrations and frequencies to restore balance and promote

Where Did Yoga Begin?A Journey Through the Roots of Yoga
The Origins of Yoga: A Journey Through Time Introduction Yoga is an ancient practice that has stood the test of time, evolving over thousands of

Yoga poses for back pain: A Beginner’s Guide
Yoga for Back Pain: Your Path to a Stronger, Pain-Free Back Ever noticed how your back seems to carry the weight of your entire day?

Yoga Poses for Easing Period Cramps: A Natural Approach to Menstrual Comfort
As a yoga school nestled in the heart of Rishikesh, we believe in the transformative power of yoga to heal, soothe, and rejuvenate the body