3-Day Yoga Retreat in Rishikesh, India
“A mind guided by peace is stronger than a life led by chaos.”
Experience a peaceful and transformative 3-day yoga retreat at Yoga Village, Jonk – Swargashram, Rishikesh. Traditional yoga, meditation, satvik meals, peaceful stay & Ganga-side environment.
3-Day Yoga Retreat in Rishikesh
Course Detail
Duration:
3 Days
Language:
English
Shared Room :
Private Room :
$350
$500
Include :
Accommodation
, 3 Satvik Meals/Day ,
all Retreat Activities
About the 3-Day Yoga Retreat
Rishikesh…
where the Ganga purifies the heart,
where the Himalayan breeze slows down your thoughts,
and where yoga is not just a practice —
but a way of living.
In this 3-day yoga retreat, you are not simply doing yoga…
you are meeting yourself again.
Here, your mornings begin with mindful breath,
your days fill with learning,
and your nights end with the quiet comfort of inner peace.
This retreat is designed for anyone who seeks:
calmness
clarity
emotional balance
spiritual grounding
or simply a break from the noise of life
Three days. Rishikesh. Yoga. Silence. Transformation.
Sometimes, that’s all a soul needs.
If you are looking for a short, relaxing, yet powerful yoga experience, this 3-Day Yoga Retreat in Rishikesh is designed exactly for you.
Escape the stress of daily life and immerse yourself in yoga, meditation, and spiritual energy of the Himalayas.
No matter if you’re a beginner or practicing yoga for years — this retreat suits everyone.
Why 3 Days Are Enough to Reset Your Mind & Body
“When time is short, choose the right path. The right path takes you further than long journeys.”
Each day of this retreat follows that exact wisdom:
Strengthen the body
Deepen the breath
Calm the mind
Awaken the inner self
This is the essence of a true yogic journey.
Retreat Location
Yoga Village, Jonk – Swargashram, Rishikesh, Uttarakhand, India
Nestled in nature, just steps away from the sacred Ganga,
Yoga Village offers the kind of silence
in which your inner voice becomes clear.
The mornings are filled with bird songs,
the evenings glow with Ganga Aarti,
and the nights carry a gentle Himalayan breeze.
It feels less like a retreat place…
and more like a spiritual home.
What's Include
Guided Meditation & Breathwork
Daily Pranayama
Nature Walk
Evening Ganga Aarti visit:
Free Excursion
3 Satvik Vegetarian Meals Daily
Clean & Comfortable Stay
Wifi & Hot Water
Satvik Meals – Nourishment for Body & Mind
“When you purify what you consume, your mind automatically becomes clear.”
Your meals during this retreat are:
Pure vegetarian
Light, healthy, and satvik
Freshly cooked
Designed to support yoga practice
Served 3 times a day
Paired with herbal tea and fruits
Simple food. Deep nourishment.
3-Day Retreat Schedule
Day 1 — Arrival, Grounding & Inner Settling
Check-in & Welcome Tea
Orientation + Yogic Lifestyle Introduction
Gentle Hatha Yoga Session
Guided Evening Meditation
Visit to Ganga Aarti
Satvik Dinner
Silent Reflection Practice
Day 1 helps your body and mind shift into a new frequency.
Day 2 — Yoga, Breath, Nature & Healing
Sunrise Herbal Tea
Morning Hatha/Ashtanga Yoga
Breakfast
Yoga Philosophy (Patanjali / Gita-inspired)
Deep Pranayama Practice
Nature Walk / Excursion
Evening Relaxation Yoga
Yoga Nidra Session
Free Sound Healing Therapy
This day balances discipline with inner peace.
Day 3 — Awakening, Gratitude & Departure
Sunrise Yoga
Gentle Breathwork
Yogic Breakfast
Sound Healing / Closing Circle
Blessings
Check-out with a calm, renewed mind
This day sends you back home with more clarity than you arrived with.
Why Choose Jeevatman Yogashala?
The right guide can turn ordinary paths into extraordinary journeys.”
At Jeevatman Yogashala, we believe in:
⭐ Traditional teaching (not commercial yoga)
⭐ Small, personal groups
⭐ Pure yogic environment
⭐ Highly experienced teachers
⭐ Satvik food & peaceful stay
⭐ Deep spiritual atmosphere
⭐ Free excursions & sound healing
⭐ Real transformation — not just tourism
This is not just a retreat.
It is a doorway to inner awakening.
Who Can Join This Retreat?
This retreat is suitable for:
✔ Beginners in yoga
✔ Tourists seeking a spiritual experience
✔ Working professionals wanting a break
✔ Solo travelers
✔ Couples
✔ Anyone wanting inner peace & body relaxation
Need custom dates? Feel free to WhatsApp us at +91 81691 45495 — we’ll be happy to help!
Duration:
3 Days
3-Day Yoga Retreat in Rishikesh
Location:
Swargashram (Rishikesh)
Language:
English
International Students
(Shared Room)
$ 350
International Students
(Private Room)
$ 500
Indian Students
(Shared Room)
₹ 28,000
Indian Students
(Private Room)
₹ 38,000
Limited early bird seats Grab 15% Off Now! — don’t miss out!
FAQs
Is this 3-day retreat good for beginners?
- Yes, it’s designed for both beginners and experienced practitioners.
Are meals included in the retreat fee?
- Yes, all three satvik vegetarian meals are included.
What yoga styles are taught?
- Traditional Hatha Yoga, Ashtanga-inspired sessions, Pranayama, Meditation & Yoga Nidra.
Can I book a private room?
- Yes, private rooms are available at $500.
Where is the retreat located?
- Yoga Village, Jonk – Swargashram, Rishikesh — a peaceful, spiritual locality.
What makes this retreat unique?
- Authentic teachings, peaceful location, free healing sessions, small group attention, and traditional yogic approach.
Can I come alone?
Absolutely. Most participants join solo.
Is airport pickup included?
Not included, but can be arranged on request.
