Benefits of Mayurasana (Peacock Pose) – Improve Your Physical and Mental Health

Mayurasana (Peacock Pose) – A Powerful Yoga Asana Mayurasana (Peacock Pose) is an ancient yoga asana that comes under the category Hatha yoga. This asana does not require the practitioner to be seated and balances the body on the hands with the body parallel to the floor. It’s a strong pose that has a wide range of benefits […]